Bath and body products should make you happier and healthier. Soap was not originally created because it smelled good, it was created because it washed off dirt and bacteria. Body lotions were not created to make us smell good, but to protect our skin from the harsh world. While our bath and body products may make us happy, do they make us make us happy and healthy?

In the case of bath and body works, the company has focused itself entirely around their fragrances, and they have been monumentally successful. Nearly every woman in the US has at least 3 bottles of Bath and Body Works Products. Chances are, even if you’ve never set foot inside of one of their stores, you still have a bottle that was given to you as a gift. We all like to give gifts and pleasing fragrances make us happy, putting the two together makes their products very popular even though their products don’t necessarily make us healthy.

Many people feel that the practice of meditation has positive effects for the health as the improvement of the energy and the tranquility of the mind, but there is also a preliminary research suggests that the meditation stimulates the levels of melatonin, a hormone that helps to regulate the dream and it seems influence other hormones in the body.

The melatonin is produced by the pineal gland of the brain and the philosopher Rene Descartes called this small gland “the seat of the soul”, as well as in the spiritual tradition Hindu, meditation techniques are used to direct the flow of energy through seven energy centers in the body or Chakra, to activate or suppress selectively glands.